We bring together brave Christian women to uncover the HIDDEN BARRIERS of religious trauma and reframe our connection to God by

✔️ Unraveling the Trauma 

(that keeps you stuck)

✔️ Instilling the Truth 

(about God, about yourself, and others)

✔️ Creating a New Story for Your Life 

(in the presence of others who value a true healing environment)

IN THIS SETTING OF UNCONDITIONAL LOVE,

we are seen, heard, understood, and supported 

–and we are discovering and learning to apply...

The True Principles Of Healing So That We Can...

👉🏼 Know who God is and, most importantly, who He isn't.

👉🏼 Create healthy, fulfilling, growth-oriented relationships.

👉🏼 And reconnect to our strengths, gifts, and talents.

Making It Possible To Reach → OUR FULL POTENTIAL!

⭐⭐⭐⭐⭐ Member Case Studies 

PLEASE STOP HERE AND

THEN...

THIS IS US

THE TRUTH OVER TRAUMA EXPERIENCE:

Let God's Love Rewrite Your Story

Heal the harm. Keep your faith.

Here, we heal the harm, not the heart of your faith, guiding you back to the love, truth, and belonging you were always meant to know.

We blend a woman-centered approach that gently uncovers the hidden barriers and false concepts seeded by adverse religious experiences with → the timeless, deeper, more accurate truth and tender ways Jesus used as He walked alongside those seeking healing.

This journey takes you from living under the weight of guilt, fear, shame, and confusion — unsure of who you are or if you’re worthy of God’s love — to creating a NEW STORY rooted in truth, where you can step fully into your mission and calling with clarity, confidence, and freedom.

Even if today you feel too broken, too lost, or too far from God to believe it’s possible.

“I had no idea how many false beliefs were running in the background of my life. Now I don’t feel lost or ashamed anymore—I feel grounded, whole, and closer to God than I’ve ever been.” — Kristina T 

(Recommended for Quiz Results 0 - 18)

Essential tools to begin unraveling the trauma.

BECOMING FREE — Discover the Truth About Religious Trauma and How It Has Shaped Your Life

At the heart of The Essentials Blueprint is Debra’s memoir, He Is Enough, a deeply personal story of her healing journey. Through her story, you’ll begin to find language for your own experiences, along with practical tools and compassionate guidance to help you take your very first steps toward freedom.

Alongside the book and audiobook, you’ll also receive Truth Over Tradition: A Roadmap to Recovery — a gentle mini-course to help you understand where you are in your healing and where to go next. You’ll also be invited to live reading circles with Debra, where you can ask honest questions, reflect on your story, and be supported by a compassionate circle of women who understand.

And the best part is — you don’t have to figure this out alone. Whether you’re just beginning to question what you were taught, afraid of where healing might lead, or unsure if you’re even allowed to want freedom, this gentle, guided path will meet you right where you are. 

Even if you’ve spent years shrinking yourself, doubting your instincts, and wondering if you’ll ever feel whole again — the truth is, you are deeply loved, your voice matters, and becoming free begins the moment you discover who God really is — and that the weight of the shame, fear, and guilt you’ve carried was never yours to carry.

🎉 Congratulations!

Completing the Pain to Possibility: Unraveling Religious Trauma quiz took courage — and that courage has already started your healing. If your score was between 0–18, you’re exactly where you belong.

Don't have a score?  Get one. ✍🏼

Based on your responses, you’re ready to take your first steps toward healing.

Whether you’re just beginning to question what you were taught, feeling overwhelmed by guilt, shame, or fear, or wondering how religious trauma has shaped your life — you’re not alone anymore.

Maybe you’re questioning who God really is, struggling to understand your worth, or wondering how to move forward in your relationships. Or maybe you just want some peace — a place to catch your breath and begin sorting through the confusion.

Wherever you are today, your feelings are valid, your story matters, and this is the perfect place to begin. Together, we’ll gently unravel the trauma, uncover the truth, and help you take your very first steps toward freedom — with clarity, compassion, and the support of women who understand.

“I found the strength to rewrite the story I’d been believing about myself—and to have it witnessed was transformational.” – S. F.

• ✨ A safe, supportive space where you can feel truly seen, heard, and understood—surrounded by women who know the weight of what you’ve carried and will walk beside you with empathy, not judgment.
• ✨ A gentle, step-by-step roadmap that helps you understand what’s happening inside you, make sense of your story, and move forward with clarity and confidence— at your own pace, with plenty of grace.
• ✨ The freedom to release the guilt, shame, and fear that’s been weighing you down — so you can reconnect to your own voice, trust your intuition again, and experience God’s unconditional love without the filters of fear or control.

HE IS ENOUGH - My journey of overcoming generational spiritual abuse and religious trauma.

This New Book Is For Those Who Desire A Direct Connection To God And The Abundance Of Heaven While Bypassing The False Doctrines Of Men (Newly Updated, Revised, and Expanded with Chapter Takeaways, Thoughts To Consider, and Journal Prompts). 

“I didn’t even know religious trauma was a thing. But Debra’s book gave me the language for what I had carried my whole life.” – T. R.

The Religious Trauma Sisters’ Circle
A nurturing, private community where you’ll meet kindred spirits who understand your struggles and celebrate your victories. Together, we create a safe, supportive space where your healing journey begins — surrounded by women who truly see and understand you.

He Is Enough — Book & Audiobook
Debra’s deeply personal story of healing from religious trauma offers practical tools and soul-deep encouragement to help you name your experiences, uncover the truth, and begin your own healing with clarity and compassion.

✨ A Little Extra Support 

Healing doesn’t happen in isolation — and you don’t have to walk this path alone. These special bonuses offer you extra guidance, loving support, and the reassurance that your story matters, every step of the way.

✔️ Bonus 1: Truth Over Tradition Mini-Series: A Roadmap to Recovery

This gentle, 3-part mini-course walks you through identifying the hidden barriers holding you back, helps you understand where you are in your healing, and shows you how to reconnect with God, yourself, and others — all at your own pace.

✔️ Bonus 2: Live Reading Circle with Debra

Join Debra and a small circle of women for live, guided discussions around He Is Enough. Together, you’ll journal, ask questions, and explore your story in a supportive, compassionate space where you’ll feel seen, heard, and deeply understood.

✔️ Bonus 3: Narcissistic Abuse Recovery with Tekyia

Inside the Sisters’ Circle, you’ll also have access to a special support space led by Tekyia, a Women-Centered Specialist who shares her personal story of healing from narcissistic abuse and religious trauma. Through her loving guidance, you’ll gain practical tools and insights to help you break free from toxic relational patterns and rebuild your sense of safety and self-worth.

What Becomes Possible When You Join Us

When you step into the Essentials Blueprint, you’ll begin to understand how your experiences shaped the way you see yourself, God, and others — and why you’ve carried so much that was never yours to hold. You’ll start to see your story with more clarity and compassion, and you’ll finally have words for experiences you’ve carried alone for too long.

As you listen to Debra’s story, reflect on your own through gentle journaling prompts, and connect with women who truly understand, you’ll begin to release the guilt and fear that never belonged to you.

You’ll discover that you’re not alone, and that healing doesn’t have to mean losing your faith — it can mean finding it again, in a way that feels safe, freeing, and deeply personal.

Most of all, you’ll remember that your voice matters, your story is sacred, and there is hope — even if you’re only just beginning to believe it.

This transformative journey includes everything in the Essentials Blueprint for just $17.

With a one-time payment, you’ll gain lifetime access to these powerful tools and resources. You can move through the program at your own pace and return to it whenever you need support.

Are You Ready to Begin?

At its heart, the Essentials Blueprint is more than a book or a course—it’s a welcoming, nurturing space where healing happens through connection.

Inside the Religious Trauma Sisters’ Circle, you’ll find real conversations, gentle support, and a safe place to share your story with women who truly understand. Whether you’re asking your first brave questions, untangling the confusion, or simply needing to know you’re not alone, this is where your healing begins.

Whenever you’re ready, we’ll be here to walk beside you.

If you're not sure where to start → Take The Quiz✍🏼.

(Recommended for Quiz Results 19-33)

Your next step to healing, truth, and reconnection.

COMING HOME — A One-Of-A-Kind, Heart-Healing 12-Week Journey Back To God, Back To Yourself, And Back To Those You Love

This Experience Path Takes You On A Journey To Unravel the Trauma, Instill the Truth, and Create a New Story Where You'll Feel SEEN, HEARD, and SUPPORTED —  All Within A Compassion-Filled Circle Of Women Who Truly Understand.

And the best part is, you’ll uncover these truths and reclaim your voice without rejecting God, losing your faith, or walking away from everything you’ve ever known. You won’t be asked to follow a new set of rules or hand over your trust to anyone else. Instead, you’ll gently learn how to unravel the false teachings that separated you from God’s love, honor your questions as part of your God-given journey, and begin trusting the voice He planted inside you from the very beginning.

You don’t have to have all the answers, relive every painful memory, or fear being judged for where you are right now. In this safe and supportive space, healing happens at your own pace — with the guidance of timeless principles, compassionate support from experienced coaches, and the understanding of women who’ve walked this same path.

Even if you’ve spent years feeling invisible, unsure if God sees you, and questioning your own worth — or if you were taught that your voice didn’t matter and your heart’s desires were dangerous — the truth is, 👉🏼 you are seen, you are loved, your voice is sacred, and your healing matters because your story was never meant to end in silence, and your potential is too valuable to stay hidden.

🎉 Congratulations!

Completing the Pain to Possibility: Unraveling Religious Trauma Quiz shows your incredible courage and strength. If your score was between 19-33, this is where you belong—a space that honors where you are and offers the tools and support to move forward.

Don't have a score?  Get one. ✍🏼

Based on your responses, you’re ready for deeper healing and transformation. 

You may have already started unraveling the weight of religious trauma, but guilt, fear, and doubts about your worth—and your connection with God—are still holding you back. You want clarity, not just in your faith but in who you are and how you relate to the people you love.

This stage of healing is about uncovering the beliefs and patterns that have kept you stuck — and replacing them with the truth about who God is, who you are, and what’s possible for your life.

“I used to live on ‘Legality Hill,’ terrified of making mistakes. Now, I live in love, not fear.” – T.R.

• ✨A clear, step-by-step healing path — so you can unravel the trauma, uncover the truth, and begin building safe, lasting relationships rooted in trust and healthy boundaries.
• ✨Practical tools and compassionate support— to help you uncover deeply rooted trauma patterns, rewrite limiting beliefs, and shift from a life of fear and self-doubt into one filled with clarity, confidence, and possibility.
• ✨ A way to experience God’s love and truth — not through fear or performance, but through discovering His true heart and reconnecting with your own voice, desires, and purpose.
• ✨ A nurturing community of women who truly understand — combined with expert coaching and guidance to help you confidently walk through each stage of healing, knowing you are seen, heard, and never alone.

The 12 Milestones of Healing and Transformation

Pillar 1: Unraveling the Trauma

Facing the hidden barriers, survival patterns, and false beliefs that shaped your life — and gently releasing what no longer serves you.

Milestone 1 — Being Seen by God
Milestone 2 — Finding True Motivation
Milestone 3 — Understanding Your Survival Patterns
Milestone 4 — Standing in Your Freedom

Pillar 2: Instilling the Truth

Discovering who God really is, who you really are, and the principles that lead to authentic connection and lasting healing.

Milestone 5 — Experiencing Divine Love in Your Deepest Wounds
Milestone 6 — Living by True Principles
Milestone 7 — Reconnecting Your Heart and Mind
Milestone 8 — Learning the Healing Methods of Jesus

Pillar 3: Creating a New Story

Reclaiming your voice, embracing your gifts, and stepping fully into your purpose — with clarity, confidence, and peace.

Milestone 9 — Embracing Spirit-Led Living
Milestone 10 — Building Healthy, Authentic Relationships
Milestone 11 — Owning Your Transformation
Milestone 12 — Stepping Into Your Calling

COMING HOME

Click on the PDF for the course outline. ↓

“I felt disconnected, anxious, and full of fear. Now, I walk in peace and connection—with God, with others, and with myself.” – S. F.

COMING HOME — Debra’s Signature 12-Week Course
A compassionate, step-by-step journey to unravel religious trauma, instill the truth, and create a new story, all within a nurturing circle of women who understand.

Weekly Live Coaching & Connection Calls
Gather each week for live, heart-centered coaching and support with Debra and your fellow sisters — a safe space to ask questions, process breakthroughs, and be seen and heard.

Guided Exercises & Practical Tools
Thoughtfully designed exercises, self-coaching scripts, journaling prompts, and healing tools to help you uncover trauma patterns, rewrite limiting beliefs, and build healthy, grace-filled boundaries in your life and relationships.

✨ Plus Special Gifts to Support Your Journey

Healing from religious trauma isn’t just about learning new information — it’s about feeling seen, supported, and lovingly guided every step of the way. These thoughtful gifts were created to help you feel grounded, celebrated, and encouraged as you walk through each milestone. They’re here to remind you that you’re never alone and that your healing matters — to God, to us, and to the world.

✔️ Bonus 1: Personalized Milestone Map

Your healing journey is made of small, courageous steps — and this customizable Milestone Map gives you a gentle way to track your progress, capture your personal reflections, and prepare for what’s next. With space to celebrate wins and note your insights after each milestone, you’ll have a beautiful record of how far you’ve come — and a clear path to where you’re going.

✔️ Bonus 2: From Confusion To Clarity Audio Series

These three intimate audio conversations are designed to gently guide you through untangling religious conditioning from what is God’s true heart. Each one offers compassionate insight and simple practices to help you rebuild trust with God, reconnect with your own inner wisdom, and reclaim your spiritual confidence—without fear or shame.

✔️ Bonus 3: The COMING HOME Self-Coaching Scripts

As part of your COMING HOME experience, you’ll receive this 12-part self-coaching series to help you break through the hidden barriers of religious trauma and step into the fullness of who you are. Religious trauma often leaves behind invisible barriers that block your growth and keep you stuck in survival mode. These self-coaching scripts help you identify those barriers, understand how they were formed, and learn practical, compassionate ways to move through them—so you can finally step into your full potential and sense of purpose. Each script offers powerful coaching prompts, scripture-based encouragement, and actionable steps to guide you home—to God, to yourself, and to the relationships that matter most.

✔️ Bonus 4: The Finding Freedom Book

Debra’s biblical escape route offers hope and practical guidance to help you break free from religious fear and control — so you can develop healthier relationships, honor your own voice and desires, and build a life that feels balanced, truthful, and free.

✔️ Bonus 5: The Methods and Techniques of Jesus

This thoughtful resource explores how Jesus approached each person He met — with compassion, wisdom, and deep personal care. You’ll discover how His methods can guide your own healing journey, helping you relate to yourself, God, and others with greater kindness, truth, and trust.

✔️ Lifetime Access to the Religious Trauma Sisters’ Circle

Even after your 12-week journey ends, your safe, nurturing community will still be here. You'll have access to everything inside the group portal and be able to stay in touch with your group. And inside the Main Sisters’ Circle, you’ll always find support, understanding, and a circle of women who truly see and value you. Whether you’re celebrating breakthroughs, navigating tough moments, or simply needing to be reminded you’re not alone — this circle is always open, always yours.

🎉 SURPRISE! 🎉

You get EVERYTHING in the Essentials Blueprint, too!

What Becomes Possible When You Join Us

When you say yes to this 3-month experience, you’ll no longer carry the weight of religious trauma alone. Inside this intimate, supportive space, you’ll gain the tools, clarity, and compassionate guidance to gently uncover the hidden barriers that have kept you stuck — and rewrite the beliefs that have limited your life, your faith, and your sense of who you are.

You’ll experience the healing power of being truly seen, heard, and supported — not just by Debra, but by a circle of courageous women walking the same path beside you. Together, you’ll release the survival patterns that kept you small and afraid, and begin to replace them with truth, trust, and self-compassion.

As you break through the hidden barriers that once kept you silent and small, you’ll begin to remember who you truly are — a woman created with divine potential, gifted with a voice that matters and called to live a life of meaning, impact, and deep connection. You’ll no longer be defined by the wounds of your past but by the truth of who you’ve always been. This isn’t just healing — it’s a return to your God-given worth, voice, and calling.

Most importantly, you’ll know — in your bones — that you are seen, heard, and supported, not only by the women walking beside you but by the God who has never stopped pursuing your heart.

You won’t need all the answers to move forward. Healing is a lifelong unfolding. But you’ll have the tools, the clarity, and the community to keep walking with grace, truth, and courage—no longer afraid of your voice, your story, or your sacred place in God’s heart.

This transformative journey includes everything in the Growth Path Blueprint and the Essentials Blueprint for just $275.00.

With a one-time payment, you’ll gain lifetime access to these powerful resources and can progress through them at your own pace.

Are You Ready to Take Your Next Step?

If you’ve felt the weight of religious trauma holding you back — from trusting yourself, from experiencing God’s love, from living fully into who you were created to be — you don’t have to walk this path alone.

The Growth Path Blueprint offers you more than a course. It’s a compassionate, step-by-step journey back to yourself, back to truth, and back to the life you were meant to live — supported every step of the way by women who understand and a God who has never stopped loving you.

When you’re ready, we’ll be here to walk beside you.

If you're not sure where to start → Take The Quiz✍🏼.

This plan includes ALL THE RESOURCES in the Growth Path Blueprint, and the Essentials Blueprint bundled together in one comprehensive and transformative package.

The Official Launch Date of the COMING HOME 12-Week Journey is April 7, 2025.

(Recommended for Quiz Results 34+) 

Your Path To Lasting Transformation

RELEASED! — A 3-Month Dynamic, Life-Changing Group Coaching Experience To Break Through the 12 Hidden Barriers of Religious Trauma Keeping You Stuck

Within a safe, intentionally crafted healing container, you’ll experience 12 powerful, 90-minute breakthrough sessions designed to help you uncover the 12 hidden barriers of religious trauma, shift limiting beliefs into new growth mindsets, and map out clear pathways for lasting change. Through expert-led group coaching, guided exercises, practical tools to use between sessions, and the powerful support of women walking this same path, you’ll experience deep breakthroughs, shared wisdom, and compassionate accountability — all grounded in a shared commitment to personal and collective healing.

In this space, you won’t have to hide the most tender parts of your story or pretend you have it all together. Your truth will be safe here, your voice will matter, and you’ll be met with compassion — never judgment.

You don’t have to worry that no one will understand or that sharing your story will bring more shame or rejection. The women beside you know this path intimately because they’ve walked their own versions of it. They understand what it’s like to question everything, to feel invisible, and to wonder if they’ll ever truly belong.

You won’t have to figure everything out on your own or wonder if you’re "doing healing right." Instead, you’ll have gentle guidance, compassionate coaching, and the transformative power of being supported by a group of brave, wholehearted women — where breakthroughs happen not by force, but through being witnessed with care and kindness.

And if you’ve ever feared that you’re too much, too broken, or too far behind, you’ll discover the opposite is true — that being seen and held just as you are is part of what makes deep, lasting healing possible.

Because here, you don’t have to heal in silence. You don’t have to prove your worth, earn your place, or carry it all alone anymore.

Even if you’ve spent a lifetime feeling invisible, unheard, unsafe, unworthy, and like you don’t belong — and even if you’ve been walking this painful path alone, without support or a safe circle of women who truly understand — this dynamic, heart-opening group coaching experience was created for you.

If the thought of sharing your story feels overwhelming, or you’ve learned to stay silent because no one ever truly listened, this is where that silence finally breaks. Together, we’ll uncover and begin to heal the twelve hidden barriers religious trauma leaves behind — the belief that you’re not enough, you’re alone, you’re invisible, you’re unsafe, you don’t matter, you're a failure, you're not wanted or chosen, you don’t belong, you're inferior, you’re unworthy, you're different, or you’re unlovable.

With compassionate coaching, guided exercises, and the power of being truly seen, heard, and supported by women walking this same path, you’ll begin to reclaim your voice, your worth, and your sense of belonging — not just for a moment, but in a way that creates lasting healing and a clearer path to your purpose.

When these barriers fall away, the gifts and potential God placed within you — the ones that have been buried under fear, shame, and silence — finally have room to breathe, grow, and guide you into the life you were always meant to live.

🎉 Congratulations!

Completing the Pain to Possibility: Unraveling Religious Trauma quiz took incredible courage — and that courage has already set your healing in motion. If your score was 34+, you’re exactly where you belong.

Don’t have a score? You can still take the quiz ✍🏼 and discover where you are on your healing path.

Based on your responses, you’re ready for deep, lasting transformation — the kind that doesn’t just scratch the surface but helps you uncover what’s been holding you back and finally step into the life you were meant to live.

Right now, you may feel like you’ve outgrown surface-level solutions. Maybe you’ve tried therapy, support groups, or spiritual practices, yet something still feels blocked — like invisible barriers keep you stuck in old patterns of fear, self-doubt, and silence.

You’re not alone — and you don’t have to navigate this next stage by yourself. The Deep Dive Blueprint was created just for this moment. It’s a safe, powerful space for courageous, heart-centered women ready for real breakthroughs, where you’ll be guided to uncover the hidden beliefs holding you back, rewrite your story, and step into a future filled with freedom, connection, and a renewed sense of purpose.

“Life felt like it was slipping through my fingers… but now I’m building real connection—with God, with others, and with myself.” – K. T.

• ✨ A proven framework for deep transformation — a clear, structured process that not only helps you uncover the hidden beliefs and trauma patterns keeping you stuck but also gives you the tools to shift them into healthy, life-giving truths.
• ✨ Personalized coaching and compassionate accountability — the focused, individual attention you need within the power of a small group setting, where you’ll receive real-time guidance, feedback, and encouragement as you navigate each step of your healing.
• ✨ A transformative community experience — a safe, intentional circle of women who understand religious trauma firsthand — a space where your story can be fully witnessed, your voice can be heard, and your growth will be celebrated every step of the way.
• ✨ The opportunity to reclaim your voice and your purpose — because when you release the hidden barriers of invisibility, unworthiness, and fear, you finally create space to step into the life, calling, and God-given potential you were created for.

“Coaching gave me something books couldn’t: compassion, safety, and community. I don’t have to be perfect anymore. I can show up as I am—imperfect, growing, and deeply loved.” – K. T.

Three Months of Group Coaching in a Safe "Growth Container" Using a Women-Centered Supportive Framework, A Private Portal for Meetings, Discussions, Exercises, & Connecting with Full Access To The Religious Trauma Sisters' Circle.

PLUS 👉🏼 Extra Support to Ease Your Fears and Help You Succeed

I know stepping into a group coaching experience — especially one that asks you to share your story and be truly seen — can feel overwhelming. That’s why I’ve created four compassionate bonuses, designed to ease your biggest fears, offer extra personal support, and help you feel grounded and confident every step of the way.

RELEASED! — THREE MONTHS OF GROUP COACHING
A Women-Centered Healing Experience

This intimate, small-group coaching program is designed specifically for lasting transformation. Over the course of 12 carefully guided, 90-minute breakthrough sessions, you’ll uncover the 12 hidden barriers of religious trauma, rewrite limiting beliefs, and create a personalized roadmap to step into your fullest, truest self — all within a compassionate, growth-focused space where you are seen, heard, and supported every step of the way.

EXERCISES, TOOLS & PRACTICES TO DEEPEN YOUR HEALING
Grow in a Safe, Structured Healing Container

Between sessions, you’ll receive guided reflection prompts, practical exercises, and personalized tools designed to help you map your trauma patterns, shift your internal dialogue, and practice new ways of relating to God, yourself, and others. Each tool supports your healing and growth between sessions, helping you stay grounded, clear, and intentional as you step into your breakthroughs.

✨ Plus These Supportive Bonuses

Healing from religious trauma — especially at this deep, life-changing level — requires more than just showing up to sessions. It’s a tender process that asks you to feel safe enough to be seen, brave enough to tell the truth, and supported enough to keep going when it feels hard.

That’s why these thoughtfully designed bonuses aren’t just extras — they’re compassionate tools to help you feel held, prepared, and deeply supported from your very first step into this group, all the way through your breakthroughs and beyond. Each one is here to meet you where you are, honor your unique story, and give you the gentle structure, personal guidance, and lasting connection you need to make this experience not just transformational — but truly yours.

✔️ Bonus 1: The Compassionate Confidence Primer
Overcoming the Fear of Being Seen and Heard

Before your first group session, you’ll receive a gentle, pre-recorded audio series and companion workbook designed to help you ease the fear of being seen and heard in a group setting. Through simple calming practices, compassionate mindset shifts, and self-expression tools, you’ll feel safer, more grounded, and better prepared to step into this experience at your own pace, in your own way.

✔️ Bonus 2: Personal Breakthrough Mapping Session with Debra
Your Unique Path to Healing — Clarified

To make sure you feel fully seen and supported from the very start, you’ll meet with Debra for a private 1:1 mapping session. Together, you’ll uncover the hidden barriers holding you back, name your personal healing goals, and create a simple, compassionate roadmap to help you navigate the group experience with clarity and confidence. This is your time to feel heard, understood, and ready to begin — knowing your story, your pace, and your heart matter here.

✔️ Bonus 3: Sisters’ Circle Ongoing Support Pass
Stay Connected After the Program Ends

Your journey doesn’t end when the program does — you’ll receive ongoing access to a private support space inside the Religious Trauma Sisters’ Circle, just for Deep Dive graduates. This is where you can stay connected to your sisters, share wins, receive encouragement, and continue growing together — because lasting healing happens when we walk alongside each other, even after the program ends.

✔️ Bonus 4: Personal Closing & Growth Pathway Session with Debra
Celebrate Your Breakthroughs & Map Your Next Steps

At the end of your 3-month journey, you’ll meet 1:1 with Debra for a personal closing session — a compassionate space to reflect on how far you’ve come, honor the breakthroughs you’ve experienced, and gently map your next steps.

This isn’t just a review — it’s a chance to pause and recognize how much you’ve already reclaimed: your voice, your worth, your sense of belonging, and the truth of who you are beneath the layers of religious trauma.

Together, we’ll explore how the healing work you’ve done has cleared the path for what’s next — whether that’s stepping into a long-buried calling, reconnecting with your gifts and desires, or simply learning to walk through life with more peace, confidence, and trust in your own voice. This personal session helps you leave the container with intention, knowing you have the tools, clarity, and inner trust to keep moving forward — no longer held back by old beliefs, but guided by your God-given potential and the truth of who you’ve been all along.

CASE STUDIES

Click on the PDF. ↓

What Becomes Possible When You Join Us

When you say yes to this 3-month, transformative group coaching experience, you’ll no longer be held back by the unseen barriers that have shaped how you see yourself, your worth, and your place in the world.

Through compassionate group coaching, deep self-discovery, and the healing power of being fully seen and understood, you’ll begin to release the beliefs that told you you’re invisible, unworthy, unsafe, or too broken to heal. In their place, you’ll plant the seeds of self-trust, worthiness, and the deep knowing that your story matters — and always has.

You’ll begin to experience the kind of confidence that comes from breaking free of silence and shame, and you’ll see how witnessing and supporting other women’s healing becomes part of your own transformation.

As the hidden barriers fall away, you’ll begin to remember — and believe — that you were never meant to stay small or hidden. God created you with divine potential, entrusted you with unique gifts, and placed a calling on your life that no one else can fulfill. With every breakthrough, you’ll step closer to the life of meaning, purpose, and impact that’s been waiting for you all along.

Most of all, you’ll finally understand that you were never meant to walk this road alone — and as you reclaim your voice, your worth, and your sense of belonging, you’ll also discover a clearer path to the calling, purpose, and God-given potential that’s been waiting for you all along.

Healing doesn’t happen all at once, but when you step into this safe, supportive container, you’ll have the tools, guidance, and community to keep walking forward with clarity, courage, and compassion—no longer defined by your past but guided by the truth of who you are becoming.

Are You Ready to Break Through?

If you’ve felt the weight of religious trauma keeping you small — shrinking your voice, silencing your truth, and convincing you that you’re alone in your pain — the Deep Dive Blueprint is your invitation to something different.

This isn’t just coaching. It’s a sacred, supportive experience where the parts of you that were ignored, overlooked, and unseen finally have space to breathe, heal, and grow. Together, we’ll uncover the hidden barriers holding you back, break through the beliefs keeping you stuck, and help you step into your life with clarity, confidence, and the courage to live your purpose.

If you’re ready to be seen, heard, and supported in a space where you belong — surrounded by women who truly understand — we’ll be here to walk beside you, every step of the way.

Ready to Explore if RELEASED! is Right for You?

Because this is a deep, intimate group experience, we begin with a simple application — not to screen you out, but to make sure this is the right space for where you are on your healing journey.

Since each group is intentionally small, we want to ensure that everyone feels safe, supported, and ready to fully engage in this level of healing work together.

If you’re drawn to this next step, we’d love to hear more about your story, your hopes, and your questions. Once you apply, you’ll be invited to a friendly conversation to explore whether this is the right space for you. Whether you decide to join or not, you’ll leave with insight and clarity.

Spaces are limited, and every woman’s presence matters. If this feels like the right time, we would be honored to walk beside you.

Next start date: End of May 2025 - Applications available soon.

If you're not sure where to start → Take The Quiz✍🏼.

The Official Launch Date of the next Released! Group Coaching Experience is May 2025. Applications available soon.

We understand how personal and deeply impactful your healing journey is, and we’re honored to offer private one-on-one coaching to support you at the deepest level. 

Because we want to give each client our full attention and care, spots for private coaching are very limited—but we invite you to apply. Filling out the application is a simple, no-obligation way to explore whether private coaching is the right fit for your needs. It’s also an opportunity to learn more about how this deeper level of healing can bring clarity, connection, and transformation to your life.

Our team of three specially trained coaches specializes in guiding individuals through the healing process from religious trauma, sexual abuse, and narcissistic abuse. Each coach brings compassion, life experience, expertise, and a deep commitment to walking alongside you on this journey.

If you’ve been longing for a safe, supportive space to heal and grow, we would love to see if we’re the right fit for your unique needs. There is no pressure or obligation—just the possibility of creating a meaningful and transformative partnership in your healing journey.

Take the first step by filling out the application. We’re here for you. 💞

GET ON THE WAIT LIST →

If you're not sure where to start → Take The Quiz✍🏼.

Our community and programs are thoughtfully designed to integrate women-centered learning and coaching. This approach is essential because healing from religious trauma (or any trauma) requires more than traditional methods—it demands a strategy that addresses the unique barriers women face in their journey to wholeness.

In the Religious Trauma Sisters' Circle, we recognize the unseen, deeply ingrained patterns at the level of self-concept that often hold women back and shape their choices and beliefs. These invisible barriers can feel impossible to overcome without the right support and understanding.

Through our women-centered approach, we help uncover and unravel these patterns, empowering women to release what no longer serves them. This transformative process expedites healing, instills truth, and creates the foundation for a brand-new story—one defined by freedom, authenticity, and hope.

Want to Be Part of This? Here’s How It Works!

There are THREE ways to join the Religious Trauma Sisters' Circle

Religious Trauma Sisters' Circle, Digital & Audio Book, Reading Circle, & Mini-Course

Healing Religious Trauma 12-Week Experience, Office Hours + Everything in Essentials

The next group session starts at the end of May 2025. Applications will be available soon.

Healing is possible, and you don’t have to do it alone. We’re here, waiting to walk alongside you every step of the way.

If you're not sure where to start, take the quiz✍🏼.

Frequently Asked Questions

1. What is religious trauma, and how do I know if I’ve experienced it?

Religious trauma occurs when teachings, experiences, or relationships within a faith context cause emotional, psychological, or spiritual harm. It often shows up as guilt, shame, fear, or confusion—especially about who God is or who you are. These feelings can create disconnection: guilt separating you from God, shame disconnecting you from yourself, and fear distancing you from others.

For some, religious trauma intersects with even deeper wounds, like narcissistic or sexual abuse. If that’s part of your story, please know you’re not alone. This community is here to honor your journey with kindness, compassion, and understanding. You deserve a safe space to process, heal, and reconnect with yourself, others, and a God of unconditional love.

2. I’m not sure if I’m ready for this. What if it’s too much for me?

It’s okay to feel hesitant—starting a healing journey is a big step, and it’s normal to feel unsure. Being “ready” doesn’t mean having it all figured out or feeling completely confident. It simply means being open to taking one small step toward exploring what’s possible for you.

You might worry about what you’ll lose—relationships, community, or even your connection to God. But healing isn’t about losing everything; it’s about gaining clarity, peace, and freedom. In my own journey, I found that rather than losing people or my faith, I restored and deepened relationships I thought were beyond repair. You don’t have to do this perfectly or alone. We’ll meet you where you are and walk with you gently and at your own pace.

3. How do I know which level is right for me?

This journey is about meeting you where you are, and we’ve designed a gentle quiz to help guide you to the level that aligns with your current stage of healing. Whether you’re just starting to explore or ready for deeper transformation, there’s a space tailored to your needs.

If you still feel unsure or want more personalized guidance, we’re here to help. Feel free to reach out at [email protected], and we’ll work together to find the best fit for you. You’re never alone in this.

4. What if I’ve tried therapy or self-help books before?

That’s amazing—it shows how much you care about your growth. Trying other methods means you’ve already begun your journey, and that’s a powerful step. This program, however, is different. It’s not about giving you more information or asking you to study harder. It’s about creating experiences that lead to real breakthroughs.

Here, you’ll find a community of women who’ve felt invisible, unworthy, or stuck and who’ve learned to reclaim their sense of self. With the guidance of experienced coaches and a team deeply committed to your success, we’ll help you map out a clear path toward healing and purpose.

This program focuses on undoing false beliefs about God and yourself, restoring your relationships, and equipping you to live a life rooted in truth and freedom. You won’t just understand your pain—you’ll move beyond it to a place of joy, clarity, and fulfillment.

5. What’s the time commitment like?

Each level of the program is designed with your life in mind. Here’s how they work:

• Essentials Blueprint: A flexible introduction that you can explore entirely at your own pace. Community support is always available whenever you need it.

• Growth Path Blueprint: A 12-week program with weekly exercises, group support, and live office hours. This immersive experience lets you travel your path at your own pace while still feeling supported by Debra and the community.

• Deep Dive Blueprint: A 3-month intensive that includes weekly 90-minute coaching sessions and reflective growth work. It’s not about taking up lots of time—it’s about creating meaningful transformation through your commitment to yourself and the group.

• Private Coaching: A four-month program with 12 personalized sessions for women ready to dive deeply into healing and make lasting breakthroughs.

This journey is about making time for you and your healing. Every minute you invest is a step closer to the life you’ve been longing for.

6. What happens if I join and realize I’m not ready?

Take a deep breath—you’re not alone, and there’s no pressure here. If you join and feel you need to pause, slow down, or adjust, we’ll work with you to find what feels right. This community is built on compassion and flexibility, ensuring that your journey unfolds in a way that truly honors where you are.

7. What if I can’t afford the program?

Investing in yourself is a courageous step, but it can also feel overwhelming. We’ve designed the levels with care to provide both accessibility and value. Starting with The Essentials or The Growth Path is a wonderful way to begin without overextending yourself.

If you’d like to explore options, please don’t hesitate to reach out. We’ll do our best to help you find a way forward.

8. Do I have to be religious to join?

Not at all. This program is for anyone healing from religious trauma, regardless of their current or past beliefs. It’s about creating space to rediscover their values, faith, or spirituality—on their own terms—and reconnecting with a God of love or simply with themselves in a way that feels authentic and safe.

9. Is this a faith-based program?

Yes and no. While rooted in a compassionate understanding of God’s love, this program is not about doctrine or religion. It’s about helping you heal from harmful teachings and experiences and guiding you toward a faith—or self-connection—that feels free, safe, and full of love.

We honor each woman’s unique journey, exploring trauma patterns and uncovering healing principles that align with love, grace, and truth. This is a safe, nonjudgmental space where you can heal in your own way, free from pressure or coercion.

10. What if I don’t feel comfortable sharing my story?

That’s completely okay. You are in charge of your journey here, and there’s no pressure to share. Many women find breakthroughs simply by observing and being part of the community. In our live sessions, "side-door" coaching often allows you to experience healing by witnessing another woman’s story—helping you process your own without feeling the need to speak.

11. I still have questions. Can I reach out?

Of course! This is a big decision, and it’s normal to want more clarity. You can contact me at [email protected] anytime. I’m here to listen, answer your questions, and help you feel confident in taking the next step toward your healing.

Want to Be Part of This? Here’s How It Works!

There are THREE ways to join the Religious Trauma Sisters' Circle

Religious Trauma Sisters' Circle, Digital & Audio Book, Reading Circle, & Mini-Course

Healing Religious Trauma 12-Week Experience, Office Hours + Everything in Essentials

The next group session starts at the end of May 2025. Applications will be available soon.

Healing is possible, and you don’t have to do it alone. We’re here, waiting to walk alongside you every step of the way.

If you're not sure where to start, take the quiz✍🏼.

"Sharing wisdom from our stories to support you in finding yours."

Hi there, I’m Debra—your host and guide on this journey.

Creating the Religious Trauma Sisters’ Circle has been a deeply held dream of mine for a long time. I’m here because I believe in you—your strength, your resilience, and your God-given ability to rise above the stories and systems that have kept you stuck. Not just for your own healing, but for those you love and those whose lives you’re meant to touch.

If I had to sum up my mission, it would be this: I want you to know who God truly is—and just as importantly, who He isn’t—so nothing keeps you from becoming the woman you were always meant to be.

But this path? I didn’t plan it. If you had asked me as a little girl what I wanted to be when I grew up, I probably would’ve said “camp counselor” and called it good. I never imagined I’d be helping women heal from spiritual wounds they don’t always have words for.

Then life happened. A hidden form of high-control religion devastated my family and brought me to the edge of my emotional and spiritual capacity. That breaking point became a turning point. What came next was harder: slowly realizing that much of what I believed about God, myself, and love had been shaped by fear, silence, and pressure to be someone I wasn’t.

I wasn’t walking away from my faith—I was trying to find what was real. Not the version that required me to shrink, strive, or perform… but one rooted in love, not fear. In truth, not pressure. In belonging, not shame.

Through that journey, I uncovered what I now call the 12 Hidden Barriers of Religious Trauma—deep, internalized beliefs like “I’m not enough,” “I don’t belong,” “I’m unlovable,” “I’m too much,” or “I’ll always be alone.” These beliefs weren’t born in us. They were planted, reinforced, and spiritualized. And like so many women of faith, I carried them for years, thinking they were true.

Inside the Circle, we begin to name and heal these barriers together. We talk about the real struggles—religious trauma, yes—but also the day-to-day battles with self-doubt, impostor syndrome, emotional overwhelm, backsliding, and the ache of feeling invisible or unworthy. We don’t skip over those parts here. We transform them.

This is not about rebellion. It’s about returning—to your voice, your identity, your connection with God and others. To the version of you that’s always been there, waiting to breathe again.

I know how precious your time and energy are—and I also know the fear of investing in something that might not help. That’s why this Circle isn’t just content. It’s community. It’s clarity. It’s coaching. It’s change.

You don’t have to walk away from your faith to heal. You don’t have to figure this out alone. You’re not too much. You’re not too broken. And you’re not too late.

So please—come all the way in. Sit all the way down. Make yourself at home. We’re saving you a seat. And I can’t wait to hear your story.

—Debra Shafer, Author, Women's Religious Trauma Specialist, Mount Shasta, California, U.S.A.

Hi there, I’m Faith Gor. I’m so glad you found your way here.

As a Mental Health Coach, Speaker, Psychology student, and survivor of sexual trauma, I’m deeply passionate about helping others see the light beyond their darkest moments. 

My mission is to remind you that you can thrive no matter what you’ve gone through. Trauma doesn’t define you- God does. I know firsthand how isolating it can feel when shame dominates your life, trapping you in a cycle of low self-worth, people-pleasing, toxic relationships, codependency, underachievement, overcompensation, and living beneath the weight of trauma, and feeling like you’re not enough. 

But here’s the truth- you deserve healing, love, and freedom. You don’t have to live in the prison of trauma anymore. You have the strength within you, and I’m here to walk with you every step of the way as you rise above trauma. This space is yours, where you’re Seen, Heard, and Supported. Together, we’ll unlock your strength, rediscover your joy, and move toward the life you deserve- a life where you don’t just survive but truly thrive.

Come on in. Take your place in this Circle. There’s so much waiting for you here, and I can’t wait to journey with you.

—Faith Gor, Speaker, Common Sense Psychology Coach, Mental Health Coach & Women-Centered Coaching Specialist

Nairobi, Kenya

Hey! I’m Tekyia, and I am so excited that you are here! I am an overcomer of narcissistic abuse and your sister-in-healing along this journey.

I know by experience the confusion and pain of losing your identity and sense of purpose in life. But I want you to know there is hope. There is hope for more beyond the abuse. You can truly heal and become the woman that God created you to be. You can walk in your true purpose with confidence that no one will be able to steal from you again.

My mission is to help you become healed, empowered, and whole as you discover your identity and worth after experiencing the soul-crushing effects of narcissistic abuse by connecting to the true Source—God.

It is my pleasure to help you unravel and discard the false narratives and beliefs that have been ruling your life for far too long. It is time to write a new and true story! I cannot wait to connect with you and support you on this life-transforming journey.

—Tekyia Roach, Author, Narcissistic Abuse Recovery Coach & Women-Centered Coaching Specialist

The Risk, St. Lucy, Barbados

Come on in and meet the rest of our team, our teachers, hosts, and moderators. They're all here, excited to welcome you and help in any way they can. We can’t wait to get to know you!

Want to Be Part of This? Here’s How It Works!

There are THREE ways to join the Religious Trauma Sisters' Circle

Religious Trauma Sisters' Circle, Digital & Audio Book, Reading Circle, & Mini-Course

Healing Religious Trauma 12-Week Experience, Office Hours + Everything in Essentials

The next group session starts at the end of May 2025. Applications will be available soon.

Healing is possible, and you don’t have to do it alone. We’re here, waiting to walk alongside you every step of the way.

If you're not sure where to start, take the quiz✍🏼.

If you have any questions, contact us. 

Don't be shy!

[email protected]

*The Scattered Flock - ^"For thus says the Lord God: Indeed I Myself will search for My sheep and seek them out. As a shepherd seeks out his flock on the day he is among His Scattered Sheep, so will I seek out My Sheep and deliver them from all the places where they were scattered on a cloudy and dark day. And I will bring them out from the peoples and gather them from the countries, and will bring them to their own land; I will feed them on the mountains of Israel, in the valleys and in all the inhabited places of the country... I will seek what was lost and bring back what was driven away, bind up the broken, and strengthen what was sick." Ezekiel 34: 11, 12, 16a

🙋🏽‍♀🙋🏻‍♀🙋🏿‍♀️🙋‍♀️🙋🏾‍♀️🙋🏼‍♀

Religious Trauma Sisters' Circle Agreement (please raise your hand in agreement) 

"I understand the deeply personal and sensitive nature of what is shared here in the Sisters' Circle, and I am fully committed to honoring and protecting the privacy of every sister in this community. I agree to keep all conversations, discussions, and chats within this space completely confidential. To further respect this commitment, I will use headphones when playing any community content if others outside the Circle are nearby. We have a zero-tolerance policy for violating anyone’s privacy. Together, let’s ensure this remains a safe and sacred space for everyone to share and heal."

You can order a hard copy of Debra's updated and revised book, HE IS ENOUGH—My Journey of Overcoming Spiritual Abuse and Religious Trauma, on Amazon. The book includes new information, chapter takeaways, the healing path, and journal prompts. 

©2025 Debra Shafer | 🌱Seed of Potential - A Benevolent Organization